Cabbage Salad is very delicious and healthy food, rich of vitamin C. This salad can be a wonderful snack or delicious appetizer.

Ingredients for preparation Cabbage Salad:

  • 1 firm head of cabbage (as white as possible) about 1 1/2 pounds.
  • 1/2 teaspoon salt.
  • 1 medium onion.
  • 1 large apple, peeled and cored.
  • 1 cup mayonnaise.
  • 3-4 tablespoons thin carrot shavings.
  • Sugar to taste.
  • Parsley sprigs and/or thin wedges of red-skinned apples.


  • Cut the cabbage in half and carve out the core.
  • Using a long sharp knife, cut the cabbage into julienne strips.
  • Discard the thicker ribs of the cabbage leaves. Sprinkle the cabbage with 1/2 teaspoon of salt and rub the strips with your hands to make them softer and juicier.
  • Cut the onion and apple into julienne strips and combine with the cabbage, mayonnaise, and carrot shavings.
  • Add salt and sugar to taste, then chill.