Easy to make, delicious and festive! No wonder this recipe is so popular!
Chicken Egg is one of the most valuable food, deserve that person would know about it as much as possible. It consists of protein, yolk and shell. These components are useful both together and separately.
Eggs contain 12 essential vitamins. For example, the content of vitamin D egg is second only to fish oil. Minerals such as – phosphorus, manganese, magnesium, cobalt and iron in egg acquire the optimal ratio.
The yolk is rich in proteins, vitamins, lipids, as well as other substances. The shell is composed of 90% of calcium. The yolk contains lecithin, a positive effect on fat metabolism in the body. Just yolk obagoschen almost all vitamins, among them vitamin D. The lack of this vitamin in the body can lead to rickets, a change in the nervous system, damage to the teeth. That is why little children, pediatricians prescribe yolk several times a week in order obyazatelngom.