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Millet differs from other grains in the value of high-fat, protein, carbohydrates and fiber.
Millet contains: potassium, sodium, calcium, magnesium, phosphorus, iron and vitamins: A, B1, B2, PP.
In addition, millet has a high digestibility and caloric content, prevents deposition of fat, improves the circulatory system, nervous system and liver, has absorbent properties.