Fish Rolls With Vegetables

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  • Fish Rolls With Vegetables

Fish dishes are the classics of Russian cuisine.

Salmon, for example, useful for the brain, improving its work, it is full of well-known melatonin and omega-3, which are able to lower cholesterol and weight. Even more useful for the brain salmon. It has beneficial effects on intelligence and prevent the development of cancer cells. The pollock have a bunch of vitamins, especially gained popularity liver pollock contained therein Vitamin A improves eyesight, healthy hair, bones and skin.

Everyone knows that vegetables are extremely beneficial to health. The positive effect on the human body have such products due to the presence therein of substances necessary people. Useful elements are part of absolutely all vegetables. Here are just a set of elements in each of them different.

[fullwidth background_color=”” background_image=”” background_parallax=”fixed” enable_mobile=”no” parallax_speed=”0.3″ background_repeat=”no-repeat” background_position=”left top” video_url=”” video_aspect_ratio=”16:9″ video_webm=”” video_mp4=”” video_ogv=”” video_preview_image=”” overlay_color=”” overlay_opacity=”0.5″ video_mute=”yes” video_loop=”yes” fade=”yes” border_size=”0px” border_color=”#eaeaea” border_style=”solid” padding_top=”0px” padding_bottom=”0px” padding_left=”0px” padding_right=”0px” hundred_percent=”no” equal_height_columns=”no” hide_on_mobile=”no” menu_anchor=”” class=”” id=””][one_full last=”yes” spacing=”yes” center_content=”no” hide_on_mobile=”no” background_color=”#f6f6f6″ background_image=”” background_repeat=”no-repeat” background_position=”left top” border_position=”all” border_size=”0px” border_color=”” border_style=”solid” padding=”40px” margin_top=”” margin_bottom=”30px” animation_type=”0″ animation_direction=”down” animation_speed=”0.1″ class=”” id=””]

Ingredients for preparation Fish Rolls With Vegetables:

This was recognized by strictest gourmets of past centuries.

[/one_full][one_half last=”no” spacing=”yes” center_content=”no” hide_on_mobile=”no” background_color=”#f6f6f6″ background_image=”” background_repeat=”no-repeat” background_position=”left top” border_position=”all” border_size=”0px” border_color=”#eaeaea” border_style=”solid” padding=”30px” margin_top=”” margin_bottom=”30px” animation_type=”0″ animation_direction=”down” animation_speed=”0.1″ class=”” id=””][checklist icon=”fa-check” iconcolor=”” circle=”” circlecolor=”” size=”15px” class=”” id=””][li_item icon=””]1 kg vegetables (carrot, celery, potato, peas and other)[/li_item][li_item icon=””]600 g fish fillet[/li_item][li_item icon=””]2 ea eggs[/li_item][li_item icon=””]1 c milk[/li_item][li_item icon=””]1 ea onion[/li_item][/checklist][/one_half][one_half last=”yes” spacing=”yes” center_content=”no” hide_on_mobile=”no” background_color=”#f6f6f6″ background_image=”” background_repeat=”no-repeat” background_position=”left top” border_position=”all” border_size=”0px” border_color=”#eaeaea” border_style=”solid” padding=”30px” margin_top=”” margin_bottom=”30px” animation_type=”0″ animation_direction=”down” animation_speed=”0.1″ class=”” id=””][checklist icon=”fa-check” iconcolor=”” circle=”” circlecolor=”” size=”15px” class=”” id=””][li_item icon=””]Salt[/li_item][li_item icon=””]Pepper[/li_item][li_item icon=””]100 g grated cheese[/li_item][li_item icon=””]3 tb oil[/li_item][li_item icon=””]Greens[/li_item][/checklist][/one_half][one_full last=”yes” spacing=”yes” center_content=”no” hide_on_mobile=”no” background_color=”#f6f6f6″ background_image=”” background_repeat=”no-repeat” background_position=”left top” border_position=”all” border_size=”0px” border_color=”” border_style=”solid” padding=”40px” margin_top=”” margin_bottom=”” animation_type=”0″ animation_direction=”down” animation_speed=”0.1″ class=”” id=””]

Method:

[checklist icon=”fa-check” iconcolor=”#333333″ circle=”no” circlecolor=”” size=”small” class=”” id=””][li_item icon=””]Slice peeled vegetables and stew all together until half done.[/li_item][li_item icon=””]Sorinkle sliced fillet with salt, chopped onion and pepper and roll into small logs and secure with wooden sticks. [/li_item][li_item icon=””]Put the rolls on stewed vegetables, pour over milk combined with eggs and arrange some butter pieces on top. [/li_item][li_item icon=””]Cover and stew in the preheated oven for 30 minutes.[/li_item][li_item icon=””]Sprinkle with chopped greens before serving.[/li_item][/checklist][/one_full][/fullwidth]

2016-07-07T11:30:14+00:00 October 24th, 2011|

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