Mixed Chopped Cereals (20 Minutes Of Cooking), Goodwill, 500g/ 17.64 oz
$3.79
A mix of oatmeal, pearl barley, and wheat groats.
Ingredients: oatmeal groats, chopped barley groats, chopped wheat groats.
Nutritional value of 100 g:
protein 11.6 g
fat 4.6 g
carbohydrates 63.3
Energy value 341 kcal