Corn Groats, 1.65 lb/ 750 g

Corn groats are valuable nutritional product characterized by great content of В, А, Е, РР vitamins and micronutrients — ferrum, silicon.

Corn has a purifying effect upon human's body by means of dietary fibers it contains.
Corn groats contain no gluten which is allergenic agent. Corn helps growing body to gain in weight and supplies it with vitamins and micronutrients.

Nutritional value:
100g of product contains: protein — 8.3%, fat — 1.2%, starch — 70.4%, fiber — 0.8%. Minerals (mg) Na — 4, K — 147, Ca — 20, Mg — 36, P — 109, Fe — 2.7. Vitamins (mg) В1 — 0.13, В2 — 0.07, РР — 1.1, β-carotene — 0.2 Caloric value — 337 kcal 

Cooking time: 35-40 min.
Shelf life: 10 months, or 6 months for the Far East (humid climate)