Instant Flakes of 3 Grains, Goodwill, 400g/ 14.11 oz
$3.79
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Ingredients: oat flakes, wheat flakes, barley flakes. The product may contain traces of flax.
Nutritional value of 100 g:
protein 12 g
fats 3.1 g
carbohydrates 65.7
Energy value 339 kcal
