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Camelina oil has a golden, olive oil like color. It tastes similar to almond oil. It has a herbal aroma with some nutty tones. Camelina oil is much more beneficial for the health than sunflower oil.
It has a high content of vitamin E and Omega-3 polyunsaturated fatty acid. Due to this, its healing properties make it useful for a general health and beauty purposes. Camelina oil is good for cardiovascular health as it reduces the risk of heart diseases and lowers the level of bad cholesterol.
Camelina oil can be applied topically to reduce inflammation and swelling in arthritis. Also when taken internally, it helps reduce pain and inflammation in joints due to the high content of Omega-3 fatty acids.
Camelina oil is great for massages as it moisturizes the skin and prevents the damage from external factors. If mixed with rosemary or grapefruit essential oils, it can be used for hair treatment to strengthen the hair follicles, eliminate dandruff and flakiness.
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