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The unique plants of honey meadows became the basis of this collection of herbal collections. Specially selected combinations of herbs will replenish the supply of nutrients in the body, will give you Siberian health, Caucasian longevity and will be another step towards a healthy lifestyle. Ingredients: thyme herb. Thyme herb is packed with numerous health benefiting phytonutrients (plant-derived compounds), minerals and vitamins that are essential for overall wellness. Health benefits of thyme herb: Thyme contains many active principles that known to have disease preventing and health promoting properties. Thyme herb contains thymol, one of the important essential oils. Thymol has been found scientifically to have antiseptic, and anti-fungal characteristics. The other volatile oils in thyme include carvacrol, borneol, and geraniol. Thyme contains many flavonoid phenolic antioxidants like zeaxanthin, lutein, apigenin, naringenin, luteolin, and thymonin. Fresh thyme herb has one of the highest antioxidant levels among herbs, a total ORAC (Oxygen Radical Absorbance Capacity) value of 27,426-¬µmol TE/100 g. Thyme is packed with minerals and vitamins that are essential for optimum health. Its leaves are one of the richest sources of potassium, iron, calcium, manganese, magnesium, and selenium. Potassium is an important component of cell and body fluids that helps controlling heart rate and blood pressure. Manganese is used by the body as a co-factor for the antioxidant enzyme, superoxide dismutase. Iron is essential for red blood cell formation. The herb is also a rich source of many important vitamins such as B-complex vitamins, Œ≤-carotene, vitamin-A, vitamin-K, vitamin-E, vitamin-C, and folic acid. Thyme provides 0.35 mg of vitamin B-6 or pyridoxine; furnishing about 27% of daily recommended intake. Pyridoxine keeps up GABA (beneficial neurotransmitter in the brain) levels in the brain which has a role as a stress buster. Vitamin-C helps the human body develop resistance against infectious agents and scavenge harmful, pro-inflammatory free radicals. Vitamin-A is a fat-soluble vitamin and antioxidant that is required maintaining healthy mucosa and skin and is also essential for vision. Consumption of natural foods rich in flavonoids like vitamin-A and beta-carotene helps protect from lung and oral cavity cancers. Thyme leaves offer significant levels of quality phytonutrients profile. Just 100 g of fresh leaves provides (% of Recommended daily allowance) Cooking method: 1. Boil water, cool for 2-3 minutes. 2. 1 teaspoon of herb collection put in a cup. 3. Pour 200ml of hot water. 4. Insist 7-10 minutes. If desired, honey can be added to the finished herbal tea to taste.
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