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Oatmeal cookies are good for our bodies, they have a significant number of nutrientsits in their composition. In addition, modern recipes include the incorporation of oat biscuits of various fillers in the form of raisins, vanilla, fruit syrups and jam, chocolate chips, and more.
They are especially good for breakfast or in addition to a glass of milk. Experts believe that such a breakfast is equivalent to the plate of oatmeal in the number of vitamins and nutrients.
Substances contained in the oat flour regulate fat metabolism, improve liver and pancreas. Lecithin is the main nutrient for the nerves, cholesterol improves brain and the cardiovascular system, increases the resistance of the organism exposure to toxic substances. Cocoa powder contains a natural antidepressant fenilefilamin.