Natural product consisting of oat flakes, fruit, sugar, and salt.
Oatmeal porridge on water is rich in valuable vegetable proteins.
It has a high content of vegetable fats and, consequently, a high energy value.
This cereal is also characterized by the maximum content of dietary fiber.
It contains vitamins B1, B2, PP, E, calcium, phosphorus, iron and magnesium salts.
Feature of porridge: high total nutritional value.
It is an excellent adsorbent of heavy metal salts, which is especially important for residents of large industrial cities