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Prunes taste is sweet sour flavor of dried plums, so familiar to us from childhood. It is hard to overestimate the benefits of this wonderful product.
Prunes are not only tasty, they also contain a lot of vitamins, organic acids, minerals and fiber. Prunes lower blood pressure, normalize metabolism, restore the normal work of gastrointestinal tract. Prunes are recommended for use even during fairly strict diets as a source of vitamins and nutrients.
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