Salted Herring in Oil, Haifa | 16oz

Herring is an excellent source of lean protein.
A single three-ounce serving of herring contains a whopping 20 grams of protein. In addition to its high protein content, herring contains many other key nutrients, such as: Omega-3 fatty acids.
Product is ready to eat.

It is ideal for salads, sandwiches, various snacks and as a separate dish.